9,09 €
10,69 €
-15% su kodu: ENG15
How to Smile
How to Smile
9,09
10,69 €
  • Išsiųsime per 12–18 d.d.
'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.This is the ess…
  • Leidėjas:
  • Metai: 2023
  • Puslapiai: 128
  • ISBN-10: 1846046556
  • ISBN-13: 9781846046551
  • Formatas: 11.3 x 15.6 x 1.7 cm, minkšti viršeliai
  • Kalba: Anglų
  • Extra -15 % nuolaida šiai knygai su kodu: ENG15

How to Smile (el. knyga) (skaityta knyga) | Thich Nhat Hanh | knygos.lt

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'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.

EXTRA 15 % nuolaida su kodu: ENG15

9,09
10,69 €
Išsiųsime per 12–18 d.d.

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  • Autorius: Thich Nhat Hanh
  • Leidėjas:
  • Metai: 2023
  • Puslapiai: 128
  • ISBN-10: 1846046556
  • ISBN-13: 9781846046551
  • Formatas: 11.3 x 15.6 x 1.7 cm, minkšti viršeliai
  • Kalba: Anglų

'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.

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